☕ 7 Brew Cinnamon Spice Drink

Earl Grey

Cinnamon Spice Price (2025 Update)

SizePrice
Small$3.96
Medium$4.61
Large$5.20

Pretty reasonable, right? Whether you grab a small for a quick mood boost or go big to sip on all day, it’s worth every sip.

There’s just something about that warm cinnamon smell that instantly makes you feel cozy, right? It’s like the scent of fall mornings or fresh-baked cookies. That’s exactly what the 7 Brew Cinnamon Spice drink gives you, that soft, sweet kick of nostalgia with a smooth creamy twist. It’s perfectly balanced with sweetness and spice, and honestly, it tastes amazing whether you get it hot or iced. Definitely one of the best picks if you’re not in the mood for coffee but still want something flavorful.

Here’s what we’re diving into:

  • The latest Cinnamon Spice prices (for every size)
  • Nutrition info and calorie breakdown
  • What’s actually in it (ingredients + allergens)
  • Ways to customize it with different flavors or milk options
  • And a quick FAQ that answers all the little things people keep asking about

So, grab your favorite mug (or your go-to iced cup), and let’s get into why this cozy classic is one of 7 Brew’s most loved seasonal drinks.

What’s the Cinnamon Spice at 7 Brew All About?

If you’ve ever wanted a drink that feels like a warm hug in a cup, 7 Brew’s Cinnamon Spice might be the one. It’s a cozy, tea-based drink packed with classic fall flavors — cinnamon, cloves, cardamom, ginger, and a touch of star anise.

What makes it extra special? You’ll catch a hint of white chocolate and brown sugar cinnamon, which gives it that “fresh-out-of-the-oven cinnamon roll” kind of vibe. Honestly, it smells so good you’ll want to hold the cup just for the aroma.

You can get it hot or iced, and if you like to tweak your drink (who doesn’t?), you can add fruit syrups, choose your milk — dairy or non-dairy and make it just how you like it.

7 Brew Cinnamon Spice Calories Breakdown

The calories in 7 Brew’s Cinnamon-Spice drink really depend on how you order it. If you like adding milk, syrups, or sweeteners expect the numbers to go up a bit. Here’s a quick look at how it changes:

Size / CustomizationApprox. Calories
Base (Unsweetened)~300
With Whole Milk & SweetenerUp to 770
With Non-Dairy Milk~350–450
With Fruit Syrups+40–100 extra

👉 Tip: Keeping it simple (like without extra syrup or full-fat milk) makes it a lot lighter.

🍯 7 Brew Cinnamon-Spice Nutrition Facts

Here’s the general breakdown of what’s inside a serving of Cinnamon Spice. The exact numbers can shift depending on the tea base and how you customize it.

Nutritional ComponentAmount (Per Serving)
Calories300–770
Total Fat12–30 g
Saturated Fat8–15 g
Cholesterol30–50 mg
Sodium100–200 mg
Total Carbs40–90 g
Dietary Fiber0–1 g
Sugars30–60 g
Protein2–5 g
CaffeineModerate amount

📌 Note: Nutrition changes based on your tea type (black or green), what milk you use, and how sweet you make it.

⚠️ Cinnamon-pice Allergen Info

If you’ve got allergies, you’ll want to take a quick look here before ordering. Some ingredients or syrups might vary by location.

AllergenPresence
DairyYes – contains milk-based ingredients
GlutenMight be present (depends on syrup used)
NutsCould have traces
SoySometimes in syrups or sweeteners
EggsPossible trace amounts
CaffeineYes – comes from the tea base

💡 If you’re sensitive, go for non-dairy milk and double-check the syrups with your barista.

🍵 Cinnamon Spice Ingredients Breakdown

This drink basically feels like a chai latte with a cozy cinnamon roll twist. Here’s what goes into it:

IngredientPurpose / Flavor Note
Black or Green TeaThe main tea base (and caffeine source)
CinnamonGives it that warm, spicy kick
ClovesAdds a sharp, rich spice tone
CardamomFor that aromatic, chai-like depth
GingerA little heat and earthy balance
Star AniseSlightly sweet, licorice-style note
White ChocolateCreamy sweetness that softens the spice
Brown Sugar CinnamonBakery-style, sweet and toasty
Honey or SyrupOptional — for extra sweetness

🎯 Think of it as a cozy mix between chai and a warm cinnamon bun — sweet, spicy, and perfect for chilly mornings.

Make Your Cinnamon Spice Drink Your Own

One of the best things about 7 Brew? You can tweak your drink just the way you like it. Whether you’re cutting back on sugar, avoiding dairy, or just want something new, there’s a ton of room to play around.

Size it your way:
Small if you’re keeping it light, medium (+$0.65) for that extra kick, or go big (+$1.24) if you’re having that kind of day.

Hot or iced?
Totally up to you. Some folks swear by the hot Cinnamon-Spice in winter, while others love the iced version year-round.

Pick your milk or cream:

  • Half & Half – no extra
  • Whole Milk – no extra
  • Skim Milk – no extra
  • Oat, Coconut, or Almond Milk – +$0.75 each

Personally, I’m a sucker for Oat Milk. It adds that smooth, cozy texture without feeling heavy.

Feeling fruity?
You can add a splash of flavor to make your Cinnamon-Spice pop.
Here’s the lineup:

  • Regular syrups: Banana, Peach, Mango, Raspberry, Blackberry, Pomegranate, Kiwi, Coconut, Watermelon, Pineapple, Cherry, Guava, Orange, Lime, Lavender, Strawberry
  • Smoothie-style purees: Strawberry, Peach, Mango
  • Sugar-free picks: SF Peach, SF Raspberry, SF Blue Raspberry, SF Strawberry, SF Coconut

Play around with it. Try something like Cinnamon Spice + Peach + Oat Milk — tastes like a creamy, fruity dream.

Why Cinnamon-Spice Is a Total Favorite at 7 Brew

  • That warm, cozy cinnamon taste that just hits different especially on chilly mornings.
  • It’s tea-based, so if you’re not in the mood for coffee, you’ve got options.
  • Still gives you a caffeine kick, thanks to the black or green tea base.
  • You can tweak it however you like extra cinnamon, less sweet, oat milk? Go for it.
  • Comes both hot and iced, depending on your vibe that day.
  • Vegan-friendly too, if you go for a plant-based milk option.
  • Honestly, it tastes kinda like a cinnamon roll melted right into your cup.

💭 Final Thoughts

The 7 Brew Cinnamon Spice isn’t just another drink on the menu. It’s that warm, cozy cup you crave when you want something sweet but with a little kick. It’s creamy, rich, and has just the right amount of spice to make every sip feel like a mini treat.

You can have it however you like hot when it’s chilly out, or iced when you just need something refreshing. The best part? You can tweak it your way. Go lighter, make it vegan, or keep it indulgent, it totally works either way.

If you’re into that cinnamon-sugar kind of comfort, this one’s definitely your vibe.

🧠 FAQs

It’s a cozy tea drink made with cinnamon, white chocolate, and brown sugar. Think of it like sipping a warm hug, spicy, sweet, and full of comfort.

Yep! It’s made with black or green tea, so it does have caffeine.

Of course. Whether you’re in the mood for something hot or craving an iced version, both work great.

Not by default. But if you’re avoiding dairy, you can swap in almond, oat, or coconut milk.

That depends on the syrups used. Some might have gluten, so it’s best to double-check with your barista.

It’s that mix of brown sugar, cinnamon, white chocolate, and a hint of warm spices like cloves and ginger. It’s basically dessert in a cup.

It might. Some syrups or flavorings can have traces, so if you’ve got allergies, make sure to ask before ordering.

A big one can go up to around 770 calories especially if you go for whole milk and the full sweet syrup setup.

Totally! You can mix in fruit flavors or purees, like peach or raspberry. If you want a little twist.

Yep, there are! Try sugar-free raspberry, coconut, or peach. They still taste awesome.

Yes, you can. Just ask for non-dairy milk and skip anything made with dairy, like whipped cream or certain syrups.

Looks like it is! The Cinnamon-Spice seems to be a regular on the 7 Brew menu.

Absolutely. You can ask for honey, syrup, or any sweetener you like.

Try it with peach or mango puree for a fruity kick, or add a splash of vanilla syrup if you like things extra sweet.

Since it’s got caffeine, it’s not really the best for younger kids, unless they can get a decaf version (worth asking about).

Other 7 Brew Guides You Might Wanna Check Out

  • 7 Brew Lemonade – Every flavor, calorie, and little detail that’ll surprise you
  • 7 Brew Chai Latte – What it costs, how it tastes, and the nutrition stuff nobody talks about
  • 7 Brew Mocha – All about caffeine levels and ways to tweak your drink
  • 7 Brew Decaf Tea – Perfect pick if you want that cozy tea vibe without the caffeine kick

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