☕ 7 Brew Blue Pom

Blue Pom Smoothie

7 Brew Blue Pom Smoothie (2025)

SIZEPRICES
Small$7.28
Medium$8.26
Large$9.43

Looking for a smoothie that’s not just refreshing but also pops with color and flavor? Meet the Blue Pom Smoothie from 7 Brew, a fruity favorite that’s as fun to snap a pic of as it is to drink.

It mixes the sweet taste of blueberries with the tang of pomegranate for a vibrant, tasty treat. Perfect if you need an afternoon pick-me-up or want a plant-based alternative to creamy drinks.

Here’s what you’ll find if you dig into this smoothie:

  • Updated sizes and prices
  • Calories and nutrition info
  • Full ingredient list plus allergens
  • All the ways you can customize it
  • Answers to 15+ common questions in our expert FAQs

If you’re curious about a fruity boost that’s both yummy and colorful, the Blue-Pom Smoothie is definitely worth a try.

What’s the Blue Pom Smoothie at 7 Brew?

If you haven’t tried it yet, the Blue-Pom Smoothie is one of those drinks that just grabs your attention, first with its crazy bright blue color, and then with the taste. It’s made by blending blue raspberry, lavender, and pomegranate syrups into a creamy smoothie base, so every sip hits that perfect mix of sweet and tangy. Honestly, it’s like a little treat you can sip without feeling guilty.

Why people can’t get enough:

  • You can tweak it with extra fruit or swap in your favorite milk, so it’s never boring.
  • That eye-catching blue, it’s totally Instagram-worthy.
  • Tastes like real fruit, not just syrup.
  • Super smooth and creamy thanks to the yogurt and milk.

Blue-Pom Smoothie Calories at 7 Brew

Here’s what you’re looking at per serving:

Nutritional InfoAmount (Per Serving)
Calories200
Total Fat0 g
Saturated Fat0 g
Carbohydrates49 g
Sugars46 g
Protein1 g
Sodium31 mg
Cholesterol8 mg

💡 Tip: If you want to cut down on sugar, try a smaller size or ask for a water-based version with less syrup.

Blue-Pom Smoothie – Allergen Info

AllergenWhat You Should Know
DairyContains milk and yogurt
SoyMight be in the syrups or base, double-check with staff
GlutenGluten-free versions are available
NutsCould have traces from cross-contact
Artificial ColorsPresent because of the blue and pomegranate syrups
SugarPretty high – around 46g per serving

📌 Tip: If you have allergies, ask for plant-based milk and make sure to check syrup ingredients with the staff.

Blue-Pom Smoothie Ingredients

IngredientWhat It Does
Blue Raspberry SyrupGives a sweet, fruity taste and that bright blue pop
Lavender SyrupAdds a gentle floral hint and a bit of depth
Pomegranate SyrupBrings a tart kick to balance the sweetness
Smoothie BaseUsually yogurt and milk (can swap if you like)

💡 Mixing blue raspberry with pomegranate makes a punchy, refreshing flavor that just wakes up your taste buds.

How to Customize Your 7 Brew Blue-Pom Smoothie

OptionChoices / DetailsExtra Cost
SizeSmallBase price
Medium+$0.98
Large+$2.15
Milk SubstitutionOat Milk+$0.75
Almond Milk+$0.75
Coconut Milk+$0.75
WaterFree
TipFor a vegan version, pick oat, almond, or coconut milk—or just go with water.
Fruit Add-Ins (Optional)Banana, Cherry, Kiwi, Mango, Peach, Raspberry
Smoothie Purees: Strawberry, Mango
Pro TipMix flavors to make your own combo—Blue Pom + Mango is a fan favorite!

🌟 Why the 7 Brew Blue Pom-Smoothie is a Crowd Favorite

If you haven’t tried it yet, this smoothie kinda steals the show. Imagine a sweet-and-tangy mix of blueberry and pomegranate that just hits the spot every time.

  • That bright blue color? Totally Instagram-worthy.
  • You don’t need to worry about dairy, there’s a vegan option too.
  • Only around 200 calories, so it’s light but still satisfying.
  • No caffeine here, which makes it great for kids or anyone skipping coffee.
  • Feeling fancy? You can throw in extra fruit or swap in plant-based milk to make it your own.

Honestly, it’s one of those drinks that looks as good as it tastes. If I were you, I’d grab one on my next run to 7 Brew.

Final Thoughts on the 7 Brew Blue Pom Smoothie

If you’re looking for a drink that’s both tasty and eye-catching, the 7 Brew Blue Pom Smoothie hits the spot. It’s perfect whether you want something fruity without caffeine, a dairy-free option, or just a refreshing pick-me-up. Seriously, it’s hard not to love this one.

  • Packed with real blueberry and pomegranate flavor
  • Totally vegan and gluten-free if that’s your thing
  • You can tweak it with your favorite milk or extra fruit
  • Sweet, creamy, and just plain satisfying
  • Comes in all sizes, so there’s no “too big” problem

Honestly, I’d grab one even on a random weekday, sometimes you just need a smoothie that makes you smile.

🧠 FAQs

It’s a fruity mix with blue raspberry, lavender, and pomegranate syrups, all blended into a creamy base.

Roughly 200 calories per serving, though it can change a bit depending on any tweaks you make.

Not by default, but you can swap in almond, oat, or coconut milk to make it dairy-free.

Yes, the base has yogurt unless you decide to swap it out.

It can be! Just skip the dairy and use plant-based milk or water.

There isn’t a sugar-free version yet, but you can ask for less syrup to cut down the sweetness.

Nope, it’s completely caffeine-free.

You’ve got options like banana, mango, peach, kiwi, or strawberry puree—mix and match to your taste.

It’s pretty healthy overall, but keep in mind it has 46 grams of sugar. Choosing water or oat milk can make it a bit lighter.

Protein isn’t a standard add-on, but it’s worth asking your barista if they can throw some in.

Yes, the blue raspberry syrup and other flavorings do add artificial color.

Yes, it is gluten-free, but it’s smart to double-check with staff in case of cross-contact.

It might have traces of nuts since some syrups and equipment are shared.

Definitely! Adding mango or raspberry can give it an extra punch of flavor.

Right now, it’s on the menu year-round, so you can enjoy it anytime.

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